Fresh Avocado Salad Recipe

This refreshing avocado salad is a perfect blend of creamy avocados, crisp vegetables, and zesty dressing. It’s a healthy and vibrant dish that can be served as a side or a light meal.

The recipe is simple and quick to prepare, making it ideal for busy days or gatherings. You can customize it with your favorite ingredients like tomatoes, cucumbers, or herbs.

Ingredients That Shine

This avocado salad is a celebration of fresh produce, showcasing the vibrant colors and textures of its components.

Ripe avocados provide a creamy base, while halved cherry tomatoes add a burst of sweetness.

Crisp cucumber contributes a refreshing crunch, making each bite a delightful experience.

Fresh cilantro brings an aromatic touch, enhancing the overall flavor profile of the dish.

Each ingredient plays a vital role in creating a balanced and visually appealing salad.

Preparation Made Simple

Preparing this salad is straightforward and quick, making it an excellent choice for busy days.

Start by dicing the avocados and cucumber, and halving the cherry tomatoes.

Finely chop the red onion and cilantro to ensure even distribution of flavors throughout the salad.

With just a few minutes of prep, you’ll have all the ingredients ready to combine.

The Zesty Lime Dressing

A tangy lime dressing ties the salad together, adding a zesty kick that complements the creamy avocados.

Simply whisk together lime juice, olive oil, salt, and pepper in a small bowl.

This dressing not only enhances the flavors but also adds a glossy finish to the salad, making it visually appealing.

Combining the Ingredients

In a large bowl, gently toss together the diced avocados, tomatoes, cucumber, red onion, and cilantro.

Be careful not to mash the avocados; you want to maintain their shape for a pleasing texture.

Once combined, drizzle the lime dressing over the salad and toss gently to coat all the ingredients evenly.

Serving Suggestions

Transfer the salad to a serving bowl for a beautiful presentation.

The contrast of colors against the white bowl makes the dish pop, inviting everyone to dig in.

This salad can be served as a refreshing side dish or enjoyed as a light meal on its own.

Pair it with grilled chicken or fish for a complete dining experience.

Nutrition and Benefits

This avocado salad is not only delicious but also packed with nutrients.

With approximately 200 calories per serving, it provides healthy fats from the avocados, along with vitamins and minerals from the fresh vegetables.

It’s a great option for those looking to incorporate more plant-based meals into their diet while enjoying a burst of flavor.

Whether for a casual lunch or a festive gathering, this salad is sure to impress.

Easy Avocado Salad Recipe

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This avocado salad features ripe avocados combined with diced tomatoes, cucumbers, and red onion, all tossed in a tangy lime dressing. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. Prep the Ingredients: Dice the avocados, halve the cherry tomatoes, dice the cucumber, and finely chop the red onion and cilantro.
2. Make the Dressing: In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
3. Combine Ingredients: In a large bowl, gently toss the diced avocados, tomatoes, cucumber, red onion, and cilantro.
4. Add Dressing: Drizzle the lime dressing over the salad and toss gently to combine without mashing the avocados.
5. Serve: Transfer the salad to a serving bowl and enjoy immediately.

Cook and Prep Times

• Prep Time: 10 minutes
• Total Time: 15 minutes

• Servings: 4 servings
• Calories: 200kcal
• Fat: 18g
• Protein: 3g
• Carbohydrates: 10g